It’s hard to live with love and peace when you’re stressed, burned out, or exhausted.
I believe that when people feel good in their bodies, they can show up fully in the world, whether that’s parenting from a grounded place or contributing to their work with energy and peace. My mission is to support people in creating lives of love and wellness.
When it comes to health and healing, I take a different approach. I listen, I connect the dots, and I create personalized plans that help women feel like themselves again.
At RENEW, I combine functional medicine, hands-on healing, and nervous system regulation to help women break free from chronic symptoms. Unlike mainstream medicine, which often focuses on symptom management, I provide individualized care that looks at the whole picture—beyond symptoms to root causes.
You’ve done everything “right.” You’ve changed your diet, taken supplements, and seen countless doctors—yet, you still feel off. Maybe you’re exhausted no matter how much you sleep. Maybe your gut is a mess, your anxiety is relentless, or your body just isn’t responding the way it should.
Traditional medicine often dismisses these struggles until they reach a crisis point. But just because your labs are “normal” doesn’t mean you’re fine.
At RENEW, we don’t guess—we get to the root cause. Instead of masking symptoms, we take a science-backed, whole-body approach that integrates functional medicine and nervous system regulation. No guesswork. No one-size-fits-all plans. Just a clear path forward.
We take a deep dive into your health history, lifestyle, and lab testing to uncover the true root cause. No more generic protocols—your plan is tailored to you.
You don’t have to wait months to start feeling better. We implement immediate, research-backed relief strategies while we gather data.
Healing is a process. I’ll guide you every step of the way with bodywork, nervous system regulation, and personalized care to create lasting change.
Your RENEW healing plan is built around your body’s unique needs. No generic protocols—just a clear, science-backed path to health.
A deep dive into your health history, symptoms, and lifestyle to identify the true root causes.
Immediate, research-backed strategies so you don’t have to wait to start feeling better.
Targeted labs (only what’s necessary) to uncover hidden imbalances and guide your treatment.
A fully customized strategy that includes nutrition, lifestyle, and supplement recommendations.
Learn how to get out of fight-or-flight mode and into a healing state.
Cupping, Graston technique (scraping), joint mobilization, and hands-on techniques for pain relief.
Understand your body, your lab results, and your healing journey with clear, actionable guidance.
When needed, I coordinate with other healthcare professionals to ensure seamless, integrative care.
Regular visits, virtual office hours, and direct messaging to ensure you stay on track.
True healing isn’t just about treating symptoms—it’s about understanding how everything in your body is connected. That’s why my approach is built on three essential pillars:
Every recommendation is grounded in research, lab data, and functional medicine principles—no guesswork, no fad protocols.
Healing is more than just supplements—it’s about nutrition, movement, sleep, and daily habits that support long-term wellness.
Your nervous system plays a huge role in your symptoms. I help you regulate stress and inflammation so your body can shift to healing mode.
When you address all three, healing happens faster—and lasts longer.
For most of my life, I was tired. The kind of tired that no nap, supplement, or “just try harder” mindset could touch. When I finally asked for help, I was told what so many women hear: “You’re tired because you’re a mom.”
It was dismissive—and it didn’t come close to explaining what I was actually feeling in my body. Still, I kept going. I tried restrictive “healing” diets. I ordered lots (and lots) of supplements. I pieced together protocols from podcasts and practitioners. And I hoped something would finally click. But my symptoms persisted. And deep down, I knew I was still missing something.
Everything shifted when I discovered comprehensive functional testing.
For the first time, the data reflected what I had felt all along. I could finally see what was going on inside my body. No more guessing. No more being brushed off.
It was freeing. It was validating. It gave me real direction for the first time.
But the biggest breakthrough wasn’t just in the labs—it was in learning how my nervous system was keeping me stuck in survival mode. I realized that my body couldn’t fully heal until it felt safe. That was the missing piece.
Healing didn’t come from doing more—it came from doing things differently. Slower. Gentler. In partnership with my body instead of trying to control it. And that’s when things finally changed.
This is the heart of what we do at RENEW Wellness Co.
We combine functional medicine, root-cause testing, and nervous system regulation to help you get real answers—and lasting relief. If you’ve tried all the things and still feel disconnected, dismissed, or stuck…
Let’s explore what’s really going on—together!
You don’t have to keep guessing. You don’t have to keep pushing through. And you don’t have to do this alone.
If you’re tired of feeling exhausted, stuck in survival mode, or bouncing between providers with no real answers—let’s change that.
Your energy affects everything—your mood, focus, digestion, and even your hormones. But when your labs look “normal,” getting to the root of your exhaustion can feel confusing and frustrating.
That’s why I created this free guide to help you:
If you’ve been struggling with unresolved health issues and want a root-cause approach, this is for you. I work with women who are tired of symptom-chasing and ready for real, lasting solutions.
I operate as a cash-based practice to provide personalized, high-quality care without insurance limitations. However, I can provide superbills for possible reimbursement.
Yes! Virtual appointments are available for out-of-state clients. I am licensed in Missouri and Illinois, and I also work with clients in other locations via functional medicine consultations.
Many of my clients have already tried restrictive diets, countless supplements, and bouncing between specialists. My approach gets to the root cause, simplifies the process, and provides immediate relief while creating a long-term plan for healing.
Every person is different, but many of my clients start noticing improvements within the first few weeks—especially with the Rapid Relief Protocol. Long-term healing takes time, but with the right plan, you’ll begin feeling shifts quickly while working toward lasting results.
We’ll go over your biggest health concerns, discuss what you’ve tried, and I’ll share how I can help. If we’re a good fit, we’ll map out the next steps toward relief and healing.
Not quite ready to book a call but want to learn more? Send me a message, and I’ll get back to you personally.
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